Hellow guys, Welcome to my website, and you are watching Practical MAT® Session | Hip Flexors. and this vIdeo is uploaded by Greg Roskopf's Muscle Activation Techniques at 2019-04-30T10:50:10-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Practical MAT® Session | Hip Flexors |
| Video Uploader | Video From Greg Roskopf's Muscle Activation Techniques |
| Upload Date | This Video Uploaded At 30-04-2019 17:50:10 |
| Video Discription | The Muscle Activation Techniques® ( MAT®) certified instructor/practitioner, Megan Leyba runs a practical session on her interviewer. Video Transcript: So is that CAM exam that me talks about the body is going to lead us exactly where you need to be so there's a lot of different things that we can do or just the camera angle and everything we'll do a little bit in her lower body and see if we can't come up with anything that's happening go ahead and rotate your foot in for me and relax rotate this foot in around. It just doesn't want to go my back to you like my lower back is coming off yeah cuz we're still trying to make that motion your muscles are saying we can't do this. Your body still needs to sit in your chair yeah but your hip flexor is saying I mean ideally your hips getting to 90 degrees to sit in chair right you were getting thirty right we're generous right which means those back muscles especially on that right side may be saying ah if you need to get out of that position so if you've been sitting for too long you may feel some tightness just your body trying to get you up and moving and saying there's an issue here there's a reason why you can't be doing. We do have an online education program that we didn't really speak to and that program is offered through our university it's a did a collaboration with them and if you want to learn more about our online programs that you can find on Bravo so find it on muscle activation dot com. Thank You Megan. |
| Category | Education |
| Tags | Muscle activation techniques | practical MAT session | muscle motion | hip flexor exercises | online sports education | Megan Leyba | muscle activation | hip flexor pain | hip flexor strengthening | muscle activation therapy | hip flexor stretches | muscles contraction | muscles weakness | muscles tightness | neuromuscular | neuromuscular disorders | stretching hip flexor |
