Hellow guys, Welcome to my website, and you are watching From Toxic to Healthy: Natalie's Journey to Optimal Health :Natalie's Story. and this vIdeo is uploaded by Coach Stephen BSc Hons at 2024-02-13T10:00:17-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | From Toxic to Healthy: Natalie's Journey to Optimal Health :Natalie's Story |
| Video Uploader | Video From Coach Stephen BSc Hons |
| Upload Date | This Video Uploaded At 13-02-2024 18:00:17 |
| Video Discription | Join Natalie as she shares her incredible journey from a toxic relationship and a list of health issues to achieving optimal health. In this podcast, Natalie reveals how she found healing and transformation through focusing on her nutrition and gut health. She discusses her transition from a toxic relationship to a renewed focus on health, her experiences with paleo and carnivore diets, and her success in bodybuilding competitions. Natalie also shares her current approach to nutrition and training, and introduces her new group coaching program, the Keto Bikini Academy, designed to help women achieve their fitness goals. Don't miss this inspiring story of resilience and transformation! Timestamps: 0:00 - Introduction 2:01 - Natalie's Journey Begins 2:27 - Natalie's Health Issues 6:08 - Natalie Discovers Health and Nutrition 8:52 - Natalie's Healing Period 12:01 - Natalie Finds Paleo and Dives Deeper 19:03 - Natalie's Experience with Keto and Macros 21:48 - Natalie's Competition Journey 26:52 - Natalie Moves to Carnivore Diet 33:52 - Natalie's Off-Season Eating 37:12 - Natalie's Protein and Workout Routine 39:29 - Natalie's Approach to Fasted Training 41:47 - Conclusion and Keto Bikini Academy Natalie's Links https://www.nataliejgrasso.com/ketobikiniacademy/ https://www.instagram.com/theketobikinipro/ https://www.nataliejgrasso.com/groupcoaching/ https://www.youtube.com/@KetoBikiniSecrets Website: www.nataliejgrasso.com Instagram: www.instagram.com/theketobikinipro Keto Bikini Secrets Private FB Group: an incredibly supportive community of women on a Low Carb Fitness Journey! https://www.facebook.com/groups/ketobikinisecrets The Keto Bikini š Academy - Become the CEO of your Body & your Journey alongside a community of like-minded ladies on a mission to achieve NEXT LEVEL Mind & Body Transformation! https://www.nataliejgrasso.com/groupcoaching/ š Coach Stephen's Links š„ļø WEB: www.theukcarnivore.com š„© BOOK COACHING: www.theukcarnivore.com/booking š¼ļø Instagram: https://www.instagram.com/theukcarnivore/ š³ QUICK LINKS: https://linktr.ee/theUKcarnivore šPodcast. The UK Carnivore Experience https://theukcarnivoreexperience.buzzsprout.com/ š² APP š AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190 š GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1 šļø LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year https://carnivores.locals.com š Access to perks on youtube: https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join š¦“ STEM ENHANCE: https://onlinecoach.cerule.com/www/shop https://fatcowskin.com?ref=theukcarnivore Use code STEPHEN15 Https://nosetotailprovisions.com/UKCARNIVORE Use code UKCARNIVORE for 10% off https://protermars-snacks.co.uk/ Use Code: UKCARNIVORE for 10% off š Mighty Networks FREE : https://keto-low-carb-carnivore-co.mn.co/share/7IM5X-QTcMNhMK-V?utm_source=manual š Fat Club for existing members of the community https://keto-low-carb-carnivore-co.mn.co/plans/342717?bundle_token=fb9bfdba8ed954fb07f6eaccf6361cbb&utm_source=manual š Fat Club for those who are not already members of our Mighty Network https://keto-low-carb-carnivore-co.mn.co/plans/342710?bundle_token=57770c1dc42478b11feaf567fd9a00b7&utm_source=manual FAT CLUB ON AN APP https://the-carnivore-experience.passion.io/learn/products/185096 šŗ https://rumble.com/c/CoachStephen Mighty Networks Free https://keto-low-carb-carnivore-co.mn.co/plans/338093?bundle_token=eae3214aca9e93fca943d927fd73fc77&utm_source=manual Online workout program https://the-carnivore-experience.passion.io/learn/products/145610 šµmusic by audionautix.com My No Carb Amazon Store https://www.amazon.co.uk/shop/coachstephenbschons |
| Category | Entertainment |
| Tags | online coaching | low carb | highfat | carnivore | zero carb | HFLC | LCHF | meatheals | what i eat in a day | what a carnivore eats in a day | coach stephen | meat only diet | carnivore WOE | lion diet | one meal a day | OMAD | 2MAD | 1MAD | meat heals | fat loss | gain muscle lose fat | transformations | weight loss journey | high fat | high protein | coaching online | success stories | what I eat in a day | What a carnivore eats in a day | is carnivore safe? | is carnivore sustainable? |
