Hellow guys, Welcome to my website, and you are watching How to Loosen a Stiff Neck in SECONDS. and this vIdeo is uploaded by SpineCare Decompression and Chiropractic Center at 2022-11-21T06:30:11-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How to Loosen a Stiff Neck in SECONDS |
| Video Uploader | Video From SpineCare Decompression and Chiropractic Center |
| Upload Date | This Video Uploaded At 21-11-2022 14:30:11 |
| Video Discription | Dr. Rowe shows how to instantly loosen and relieve a stiff, achy neck. This is especially good for people that can't bend, turn, or move their neck without sharp or severe pain (think waking up with a kink in the neck after sleeping badly). To make it easy, the video will be broken up into different movements so you can quickly target the ones that you need the most. All of the exercises can be done at home, require no special equipment, and may help relieve a stiff neck within 30 seconds. Let us know which exercise worked best for you! Chapters: 0:00 Intro 1:03 Can't Turn Head Fix 3:04 Can't Bend Neck Fix 4:06 Can't Bend Head Up or Down Fix 5:40 Spoon Method (Gua Sha) 8:27 Towel Rotational Stretch 10:18 Towel Traction 11:16 Towel Bending Stretch *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com Facebook: https://www.facebook.com/bestspinecare Twitter: https://www.twitter.com/stjoechiro Instagram: https://www.instagram.com/drmichaelrowe Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 **MEDICAL DISCLAIMER** All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. #neckpain #neckpainrelief #stiffneck |
| Category | People & Blogs |
| Tags | how to loosen a stiff neck in seconds | how to fix a stiff neck | how to get rid of a stiff neck | cant turn head | cant bend head | cant bend head to side | cant tilt head | cant bend head up | cant bend head down | cant move neck | cant bend neck | how to fix a kink in the neck | stiff neck | neck stiffness | how to fix neck stiffness | hurts to turn head | hurts to move neck | sore neck | how to fix stiff neck pain | neck pain | neck pain relief | pain in neck | spinecare | dr rowe |
