Hellow guys, Welcome to my website, and you are watching How to STOP OVERTHINKING - 3 step guide. and this vIdeo is uploaded by Dr Sid Warrier at 2024-05-29T05:54:37-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How to STOP OVERTHINKING - 3 step guide |
| Video Uploader | Video From Dr Sid Warrier |
| Upload Date | This Video Uploaded At 29-05-2024 12:54:37 |
| Video Discription | Here are three ways you can stop Overthinking, overthinking is when your thoughts and worries circle in an endless loop. Instead of preparing you for next steps, overthinking usually leads to inaction because it causes you to become overwhelmed by fear. Overthinking can be an early indicator or symptom of depression, anxiety, and other mental health conditions. Time stamps 0:00 Introduction 0:29 What is Overthinking 1:59 When does thinking become Overthinking? 4:07 Three steps to avoid Overthinking 7:59 Conclusion How to improve Focus https://youtu.be/0UxC57SKIzI?si=LSwBVHUSeqGM6Qnw ➡Let’s connect: Instagram –https://www.instagram.com/thesidwarrier/ Twitter – https://twitter.com/thesidwarrier Discord – https://discord.gg/XnVmQnM 'The Sid Warrier Podcast' now available on Spotify: https://open.spotify.com/show/7cd9bW1gbznwcpCZHT6IK0 ➡Join this channel to get access to perks: https://www.youtube.com/channel/UCR_Tzu1r5M9uoNB3CF4Zg3g/join ➡Subscribe for more Neuroscience related videos:https://www.youtube.com/user/MrMichaelclaw?sub_confirmation=1 ➡ Enroll to the next NeuroMastery Bootcamp here for a live online life-changing experience: https://sidwarrier.com/neuromastery ➡Standing Still - an original music composition: https://www.youtube.com/watch?v=GTF7Awn-fzQ ➡Watch next – Procrastination hacks in 15 minutes with Sanat Phatak and Amrita Arulraj https://youtu.be/p8r-bovk518 FAILURE HACKS IN ~15 MINUTES with @Abish Mathew , @Vidit Gujrathi and Amrita Arulraj https://youtu.be/ciJ-J9PaBIE ➡Recommended Playlist – Learning Astrophysics: https://www.youtube.com/playlist?list=PLBpVv-XumtbLUM-dhDT1htf8Lk3VerIGI Learning Gita: https://www.youtube.com/playlist?list=PLBpVv-XumtbIKONiADvsGcn4OFUKtFyql Neuroscience of: https://www.youtube.com/playlist?list=PLBpVv-XumtbLS11aJfD6xlVYGhLedetBR Learning to Learn: https://www.youtube.com/playlist?list=PLBpVv-XumtbJWFnQRi3Iy40hDSw0Ki53j Learning Psychology: https://www.youtube.com/playlist?list=PLBpVv-XumtbLFy_sKNUMpG_dZOOX12QMf #neuroscience #overthinking |
| Category | Education |
| Tags | neuroscience | overthinking | mental health | focus | sleep | well being |
