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| Name | Niksen Art of Doing Nothing |
| Video Uploader | Video From BETTER DAYS |
| Upload Date | This Video Uploaded At 01-11-2020 15:00:03 |
| Video Discription | Niksen Art of Doing Nothing The revolutionary Danish concept of niksen is surging in popularity around the world as a way of bringing peace, calm and mental health into your life. Unlike meditation and mindfulness, niksen doesn’t require you to follow a rigid practice so it’s far easier to incorporate into your day. What’s even more encouraging is that medical studies have shown that niksen has the ability to calm the brain and activate areas of healing. In this video we look at exactly what niksen is, how it can benefit you and the evidence as to why it is so effective. Niksen the dutch art of doing nothing can calm the mind, calm the nervous system and calm the overactive mind. Learn how to practice niksen doing nothing to relieve stress without meditation. Wings by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Music for Creators |
| Category | Howto & Style |
| Tags | Niksen Art Of Doing Nothing | art of doing nothing | niksen the dutch art of doing nothing | the art of doing nothing | niksen doing nothing | niksen | calm the mind | calm the mind meditation | calm the nervous system | calm the overactive mind | lifestyle | meditation | nielsen el arte de no hacer nada | nikksen | nikssen | stress | youtube |
