Hellow guys, Welcome to my website, and you are watching Black Rice Is the New Superfood! Super Food for Weight Loss / Health | Gluten Free. and this vIdeo is uploaded by Health Facts at 2020-04-18T08:37:34-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Black Rice Is the New Superfood! Super Food for Weight Loss / Health | Gluten Free |
| Video Uploader | Video From Health Facts |
| Upload Date | This Video Uploaded At 18-04-2020 15:37:34 |
| Video Discription | 👉Organic Black Rice on Amazon: https://amzn.to/2ViMtYl 👉Get Your Dream Photo With One Simple Click.: https://astartis.com/ ----------------------------------------------------------------------------------------------------------- You know everything about white rice, brown rice and even wild rice (which is not even rice and belongs to the grass family), but have you ever heard about black rice. No? Don’t feel embarrassed over your little knowledge because most people out in the world are not aware of this rice; even those health fanatics might not have a clue what it is? What is Black Rice? It is a lesser-known variety of rice belonging to Oryza Sativa L. species. It is an ancient grain and was only consumed by Chinese royalty as such you might not be aware of it. However, with its rising popularity, black rice is now grown everywhere, and you can find it easily. It is a denser and chewier variety of rice and has a nutty flavor. When boiled, its color changes to deep purple, hence people also refer to it as purple rice. Black Rice Nutrition Facts Black rice has been recently gaining much popularity owing to the health benefits it provides which are because of its impressive nutrition profile. It is a rich source of antioxidants, fiber, plant-based proteins which makes it great for the healthy functioning of your body. Besides, it is quite low in calories thus you can include it in your diet without any worry. A cup of cooked black rice provides you with: Dietary Fiber 3 grams Proteins 5 grams Carbohydrates 34 grams Fat 2 grams Potassium 268 grams Sodium 4 grams Iron 6% of the daily requirement Sugar 0 grams Cholesterol 0 mg Calories 160 How healthy is black rice? It is an excellent alternative to white rice and has a similar nutritive profile like brown rice. However, it is plumper and does not taste like any of them. It is a good source of plant protein which makes it a healthier option for vegetarians. Besides, it contains a high amount of fiber which makes it excellent for your digestive health. Also, it is a rich source of flavonoids and has rich anthocyanin content which gives it strong antioxidant properties. It is beneficial in preventing fatal diseases like cancer and promote healthy functioning of various organs including the brain. Also, it is packed with vitamins and minerals that help keep you fit and healthy. So what are you waiting for? Include black rice in your diet now. Why is black rice called forbidden rice? Black rice is being cultivated in China for years. In ancient times it was grown in limited quantities and thus was considered a valuable commodity. Owing to its limited availability and abundant health benefits; the grain was consumed only by the royalty, and ordinary people were banned from eating it. Thus, it got the name of the forbidden rice. ---------------------------------------------------------------------------------------------------------- 👉 Learn How To Get A Flatter Tummy - http://bit.ly/2NYcTd2 👉 Lose 84lbs Using a Simple 2-Step Ritual - http://bit.ly/2NHEWgO 👉 Custom Keto Diet - http://bit.ly/2KahHuO 👉 The Smoothie Diet: 21 Day Rapid Weight Loss Program - http://bit.ly/33FyDkE 👉 Prevent and Reverse Diabetes: http://bit.ly/2NYO5S9 ----------------------------------------------------------------------------------------------------------- I wish you great health wealth and happiness. ➡️➡️ SUBSCRIBE FOR MORE VIDEOS ⬅️⬅️ ====================================================== Affiliate Disclaimer: While I may receive affiliate compensation for reviews or promotions on this channel I always offer an open and honest opinion related to the product or service itself. My goal is to help you make an informed and best purchasing decisions, however, the views and opinions expressed are mine only. With any purchase you should always do your own due diligence before making any kind of purchase. By clicking on links or purchasing products I recommended on this page may generate an income for this website from affiliate commissions and you should assume we are compensated for any purchases you make. DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional or medical advice. Always consult with your professional consultant before starting any treatment or remedies if in doubt. ====================================================== Inspired by Fox News: https://youtu.be/cWzkyrZ21sc This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://link.attribute.to/cc/928476 #blackrice #forbiddenrice #blackricebenefits |
| Category | Howto & Style |
| Tags | Black Rice | forbidden rice | black rice benefits | black rice | wild rice | health tips | health benefits of black rice | health benefits of wild rice | uses of black rice | home remedies | healthy life | black rice health benefits | black rice food coloring | what does black rice taste like | black rice hair growth | black rice water for hair | black rice antioxidant | health benefits black rice | black rice weight loss | black rice vs brown rice | vegan food |
