Hellow guys, Welcome to my website, and you are watching 10 min BARRE ABS WORKOUT | No Planks | Intense Burn | Ballet Inspired Movements. and this vIdeo is uploaded by fitbymik at 2022-04-30T06:00:11-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 min BARRE ABS WORKOUT | No Planks | Intense Burn | Ballet Inspired Movements |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 30-04-2022 13:00:11 |
| Video Discription | Join me for a 10 minute BARRE ABS WORKOUT to sculpt and strengthen your core muscles. This is going to be an intense one! We'll be challenging our core muscles and mobility with ballet dancer inspired movements. There are no planks today so it is wrist friendly. Intervals will be 45 seconds on and 15 seconds rest. You can do this workout at home with no equipment needed. So let's get sculpting! 💞 xox Mik EQUIPMENT: - Mat (optional) 💞 WOMEN'S BEST OUTFIT (affiliate link): 💞 https://womens.best/fitbymik 20% OFF CODE: FITBYMIK20 💞 MAT: https://lululemon.prf.hn/l/7Qgy0N6 Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #nowrists #noplanks |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | barre abs | 10 min abs | 10 min ab workout | ab workout no planks | no planks | wrist freindly | no planks ab workout | core workout | ballet abs | dancer core | dancer workout | ballet workout | no planks workout | workout | core | abs | intense core workout | intense ab workout | fitbymik abs |
