Hellow guys, Welcome to my website, and you are watching Nutrition advice for gaining muscle | Peter Attia and Layne Norton. and this vIdeo is uploaded by Peter Attia MD at 2024-05-28T14:41:09-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Nutrition advice for gaining muscle | Peter Attia and Layne Norton |
| Video Uploader | Video From Peter Attia MD |
| Upload Date | This Video Uploaded At 28-05-2024 21:41:09 |
| Video Discription | Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3WWEMY4 Watch the full episode: https://youtu.be/R-Ltg1dl2jM Become a member to receive exclusive content: https://bit.ly/3O0pEnY This clip is from episode 205 - Energy balance, nutrition, & building muscle with Layne Norton, Ph.D. Layne holds a Ph.D. in nutritional sciences and is a physique coach, natural bodybuilder, and previous guest on The Drive. In this clip, they discuss: - How much protein should one be consuming per day? - What is an approriate goal for muscle and weight gain? - How much of a caloric surplus is ideal for lean mass gain? - And more -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/ |
| Category | Science & Technology |
| Tags | Peter Attia MD | Dr. Peter Attia | Early Medical | The Drive Podcast | The Drive | Longevity | Zone 2 |
