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| Name | Top Healthy Foods, Ranked! |
| Video Uploader | Video From Healthline |
| Upload Date | This Video Uploaded At 06-07-2023 17:18:51 |
| Video Discription | Eating a wide variety of nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein can help support your overall health. Many foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein sources, and other whole foods, you’ll have meals that are colorful, versatile, and good for you. We ranked these foods according to nutrients, versatility, and taste. 00:00 - Intro 00:35 - Carrots 00:59 - Cauliflower 01:18 - Peppers 01:35 - Broccoli 01:59 - Kale 02:27 - Walnuts 02:49 - Chia seeds 03:19 - Almonds 03:38 - Tuna 04:21 - Chicken breast 04:54 - Salmon 05:21 - Beef or red meat 05:45 - Eggs 06:18 - Cheese 06:48 - Lentils 07:11 - Green beans 07:41 - Apples 08:04 - Bananas 08:42 - Avocado 09:13 - Blueberries 09:32 - Oranges 09:50 - Strawberries 10:13 - Oatmeal 10:50 - Olive oil 11:19 - Dark chocolate Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media. Connect with Healthline: -Website: http://www.healthline.com -Newsletters: http://www.healthline.com/newsletter-... -Facebook: http://www.facebook.com/healthline -Instagram: http://www.instagram.com/healthline -Twitter: http://twitter.com/healthline |
| Category | Education |
| Tags | healthline | healthline media |
