Hellow guys, Welcome to my website, and you are watching V-Cut Abdominal Workout for Ripped Obliques. and this vIdeo is uploaded by WORKOUT at 2022-01-08T04:29:10-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | V-Cut Abdominal Workout for Ripped Obliques |
| Video Uploader | Video From WORKOUT |
| Upload Date | This Video Uploaded At 08-01-2022 12:29:10 |
| Video Discription | The oblique muscles run along the sides of your stomach and are an important piece of the core-stability puzzle. If your obliques are weak or just not working as well as they should, it can cause other areas to compensate (like your lower back) when you're twisting or turning your body. The workout helps with rotation to work into obliques, so that you have the ability to rotate with ease. Oftentimes, lower-back issues come from rotating [the torso] incorrectly. This workout helps improve spinal rotation and stabilization. #abs_workout #absworkout #oblique_workout #absworkouts 0:00 lying knee twist 0:55 Twisting Crunches 1:45 Heel Touches 2:40 Russian Twist 3:30 Leg Lifts (L) 4:13 Leg Lifts (R) 5:04 Spiderman Push-ups 5:59 Plank Knee Twist 6:49 Oblique Crunch (R) 7:32 Oblique Crunch (L) 8:22 Hip Twist 9:18 Oblique high knees 10:08 Wipers 11:03 Rest What workout works best obliques? What exercises can you do for oblique? Why you shouldn't do oblique exercises? Can I do oblique exercises everyday? core workouts,abs Workouts,obliques,abs workouts,no equipment,no-Equipment Workouts,abs workout, abs, abdominals, abdomen, exercise, exercises, training, train, flat, stomach, contour, six pack, 6 pack, at home, ab workout |
| Category | Sports |
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