Hellow guys, Welcome to my website, and you are watching At Home Muffin Top Toning Workout. and this vIdeo is uploaded by Meredith Shirk at 2020-12-03T13:36:22-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | At Home Muffin Top Toning Workout |
| Video Uploader | Video From Meredith Shirk |
| Upload Date | This Video Uploaded At 03-12-2020 21:36:22 |
| Video Discription | At Home Muffin Top Toning Workout/// What's up #sveltecrew! ⠀⠀⠀ Coach Mere checking in with another brand new workout for you. ⠀⠀⠀ Today's exercise is a nice Standing Muffin Top Workout . ⠀ ➡️ This workout is going to help target those problem areas right in the lower abdominal section, to help get rid of some of that unwanted fat in that area. ⠀⠀⠀ This workout is great to help you target those lower lug handles that we all hate, and are dying to get rid of. ⠀⠀⠀ It's perfect because it's a quick and effective way to get results. ⠀⠀⠀ ⏱ It only takes 8 minutes so if you’re in a rush, and need to get a workout in than this is perfect! ⠀⠀⠀ ➡️ First I’ll go through the motions. Then I’ll have you guys do it with me.⠀⠀⠀ ⠀⠀⠀ ✅ Workout: 1️⃣ Standing Crunch And Twist 2️⃣ Standing Side Crunch 3️⃣ Side Extensions 4️⃣ Squat Side Punch 5️⃣ Side Twists 🏠 These at home routines are perfect for you guys to take the stress of hitting the gym away and still maximize your time to get your errands done for the day! ⠀⠀⠀ 👇 Let me know if this video helped in the comments below! ⠀⠀⠀ 🎯 It helps us create more videos for you guys that you wanna try! ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/ |
| Category | Howto & Style |
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