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I focused on a carnivore approach during my pregnancyš¤°š¼| Is it safe? | Good with PCOS? š¤ (My Experience)
Link to my Calender: https://calendly.com/louisa-msb
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I'm Louisa, a Certified MindBody Transformation Coach, and a mom whoās super passionate about holistic wellness and personal growth ā¤ļøāš„
Iām all about helping you achieve Optimal Health, Boosted Confidence, Fulfilling Relationships, Professional Success, and Postpartum Well-being.
Hereās how I can help:
Diet š„: Letās find the nutrition plan that clicks with your goalsāwhether youāre into protein-packed diets, carnivore, keto, or plant-based. Iāve got experience tailoring diets for conditions like PCOS, hormonal imbalances, and type 2 diabetes. Together, weāll create a personalized diet that not only supports your health but also feels sustainable and right for you. Plus, as someone whoās navigated these challenges myself, I totally get it.
Relationships š: Weāll work on deepening your connections with yourself and others by understanding your core values. From strengthening bonds with your partner, family, and friends to forming new, meaningful relationships, Iām here to help you build a supportive network that makes you feel truly connected.
Mindset š§ : Ready to swap those unwanted habits for ones that actually empower you? Letās work on building real confidence and cultivating a positive mindset. Whether youāre dealing with mental blocks or just looking for a fresh perspective, Iāve got your back. My coaching blends my own experiencesāfrom running a health company to navigating motherhood and beating PCOSāwith tools thatāll help you develop a resilient outlook on life.
I believe no one-size-fits-all and everyoneās unique. So my coaching will offer you a plan that will be as unique as you are āØ
Having founded a health company and spent years overcoming personal challenges like PCOS and the ups and downs of motherhood, I know the importance of personalized, practical strategies. My coaching is designed to help you build positive habits, find your purpose, and make healthier choices, especially if you're a postpartum mom looking for that extra support š¶
Iām also continuously learningāright now, Iām deep into optimal living studies after completing my education at The Jay Shetty Certification School. My goal? To help and inspire you with a down-to-earth, goal-oriented approach that actually works šÆ
Join me to start the journey of a better you. Letās do it for your future self šŖ
š§ Email: louisa.msb@gmail.com
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Schedule a Call: https://calendly.com/louisa-msb
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