Hellow guys, Welcome to my website, and you are watching How To Stop Hating Yourself!. and this vIdeo is uploaded by Kati Morton at 2019-12-16T10:22:31-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How To Stop Hating Yourself! |
| Video Uploader | Video From Kati Morton |
| Upload Date | This Video Uploaded At 16-12-2019 18:22:31 |
| Video Discription | Recently Self-Hatred or Self Loathing has a been subject a lot of you have asked about. So today, we're going over ways in which we can stop hating ourselves. We hear it all the time.. You just have to believe in yourself, or say some positive affirmations each day it will make you feel better. Or one that I mention frequently, you should talk more nicely to yourself because it can improve your mental health. While all of these things are true, and they can in fact help us feel better about ourselves, it can be hard to go from, you are so stupid and lazy! To...You are amazing and so good at everything! Cause suddenly saying positive things just isn’t going to work. Sure we can say it, but we aren’t going to believe it, so we aren’t going to keep doing it. It can feel like a waste of time and frankly, stupid! Since we know talking more kindly to ourselves is key to fighting anxiety, stress, depression, body dysmorphia and many other mental health issues, how can we change the way we talk to ourselves without feeling like a total fraud? This is where bridge statements come in! They bridge the gap between the negative and sometimes downright nasty thoughts and the positive ones. And here is how they work.... I'm Kati Morton, a licensed therapist making Mental Health videos! #katimorton #therapist #therapy MY BOOKS (in stores now) Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati Join this channel to get access to perks: https://www.youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw/join PATREON https://www.katimorton.com/kati-morton-patreon/ YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS Instacart: https://www.instacart.oloiyb.net/y2j2GB Amazon: https://www.amazon.com/shop/katimorton PARTNERSHIP Linnea Toney linnea@underscoretalent.com PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. |
| Category | Education |
| Tags | kati morton | attachment styles | i hate myself | Where does self hate come from? | How do I stop feeling bad about myself? | How do I stop hating? | How do you help someone who hates themselves? | What causes hatred? | How do you love your self? | Self-hatred | Forgive Yourself For Your Mistakes | katie morton | self-loathing | self-disgust | self loathing | hating | ashamed | shame | acceptance | hating yourself | psychology | therapist | stop hating yourself | anxiety | stress | depression | body dysmorphia |
