Hellow guys, Welcome to my website, and you are watching Overtraining Syndrome Explained (Ep. #125). and this vIdeo is uploaded by METS Performance Consulting at 2020-07-20T02:00:14-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Overtraining Syndrome Explained (Ep. #125) |
| Video Uploader | Video From METS Performance Consulting |
| Upload Date | This Video Uploaded At 20-07-2020 09:00:14 |
| Video Discription | Last week we talked about the effects of detraining and this week we've gone the other extreme. Overtraining syndrome which is a real possibility at the moment with more athltetes working form hoe on flexibile hours and wanting to get out to train more. So Luke and Nick sat down to discuss the symptoms of overtraining and how to avoid it. VIDEO LUKE REFERENCES: Off-Season Recovery/Detraining: https://www.youtube.com/watch?v=l1djqlHzV08&list=PLggpij53MWphicIPR0pHODeqCdKjV2Wid&index=4&t=594s Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link below) to gain access to the FREE Facebook Group and MORE! https://go.metsperformance.com.au/free-mets-mastermind OR Check out our social pages and send us a message there: Instagram: @metsperformance |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
