Hellow guys, Welcome to my website, and you are watching Oxigeno Workout (English version). and this vIdeo is uploaded by hpbsg at 2020-04-05T19:46:09-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Oxigeno Workout (English version) |
| Video Uploader | Video From hpbsg |
| Upload Date | This Video Uploaded At 06-04-2020 02:46:09 |
| Video Discription | This quick and simple exercise can be done anywhere, anytime – so let’s get moving! General Safety Message Before starting any exercises, please: - Consult a doctor if you are unsure about a new exercise, or have a medical condition. (such as heart disease, diabetes, high blood pressures, etc.) - Do note exercise if you feel unwell. - Resume exercising only when you have filly recovered. - Choose a space that is safe and sufficiently large. Remove any hazardous/ loose objects/ furniture that might endanger you or get in your way. During any exercise, stop if you: - Have pain or pressure in your chest, neck, shoulder or arm - Feel sharp or severe pain in your joints/ mucles that does not go away - Feel dizzy or sick - Break out in cold sweat - Experience tightness of chest - Feel short of breath |
| Category | Howto & Style |
| Tags | Seniors Exercises | Strength Exercises for seniors | Exercises for balance | exercises for mobility | exercise for flexibility | Easy Exercises For Seniors | StayHome | Stay well to stay strong |
