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| Name | Easing Upper Back and Neck Pain | Fredrick Wilson, DO |
| Video Uploader | Video From Cleveland Clinic |
| Upload Date | This Video Uploaded At 07-01-2022 14:30:08 |
| Video Discription | To learn more about back health, please visit https://cle.clinic/30FLB1h From working sedentary jobs to looking down at our phones to feeling the impacts of aging, neck and upper back pain are unsurprisingly common. In fact, studies show that a whopping 80% of people experience back pain at some point. Osteopathic medical specialist Dr. Fredrick Wilson discusses different types of neck and upper back pain and how to both prevent and manage them. To learn more about Fredrick P. Wilson, DO, please visit https://cle.clinic/3w9RLrN Chapters: 0:00 Intro 0:49 What is an osteopathic physician? 2:00 How age impacts upper back and neck pain 3:09 Who is most likely impacted by upper back and neck pain? 4:30 Causes of upper back and neck pain 6:10 Daily activities that contribute to upper back and neck pain 7:59 Other kinds of upper back and neck pain 10:01 What causes symptoms such as tingling or numbness? 11:20 Exercises to strengthen upper back muscles 13:26 What to expect during an appointment for symptoms 15:03 Common treatments options for upper back and neck pain 17:10 Surgery as a treatment 18:12 What you can do at home to alleviate pain 19:49 What about massage therapy and acupuncture for pain 21:30 Working on posture at home 23:14 Other ways to prevent upper back and neck pain ▶Share this video with others: https://youtu.be/gjl0kuNif6c ▶Subscribe to learn more about Cleveland Clinic: https://www.youtube.com/user/ClevelandClinic?sub_confirmation=1 Subscribe to our podcast 🎧 Apple Podcasts: https://cle.clinic/podcastIOS Android: https://cle.clinic/Android SoundCloud: https://cle.clinic/soundcloud Spotify: https://cle.clinic/2AEPNlG #HealthEssentials #BackPain #NeckPain |
| Category | Science & Technology |
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