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Plank Exercise

1:54

Plank Exercises

EmergeOrtho-Triangle Region

455K views

13:28

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

emi wong

34M views

8:04

ARMS + BREAST + BELLY + THIGHS | 8 MIN - 8 DAYS PLANK CHALLENGE

Workout 4D

2.9M views

3:42

The Benefits of Plank Exercises

Dr. Eric Berg DC

432K views

8:27

Plank Workout Challenge To Lose Belly Fat in 10 Day

WORKOUT

10M views

0:29

5 Exercise To Lose Belly Fat Fast #shivangidesaireels #fatloss #shorts

Fit Bharat

13M views

14:09

12 MIN UP-DOWN ABS Workout - Standing + Plank Exercises, Creative & Intensive, No Equipment

Avery Ayres Fitness

127 views

11:04

30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny

Roberta's Gym

5.8M views

11:02

5-Minute Workout That Replaces High-Intensity Cardio

BRIGHT SIDE

43M views

8:32

Quick 8-Minute PLANK Workout - Belly, Breast, Butt, Back and Core

Roberta's Gym

2.3M views

1:19

Basic Forward Plank & Common Faults

Nicklaus Children's Hospital

710K views

15:32

15-Minute Plank Exercise for Belly Fat Reduction – Core Workout

Roberta's Gym

75K views

3:39

Bowflex® Bodyweight Workout | Three-Minute Perfect Plank

BowFlex

17M views

10:41

10 Min Plank Workout with 10 variations - No Repeats No Talking

BIGSIS Workout

153K views

8:46

I Did A 1 Minute Plank Every Morning And This Happened To My Body

Body Hub

725K views

10:51

INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!

Tone and Tighten

2.1M views

6:30

4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)

NEXT Workout

14M views

5:13

INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS

BullyJuice

842K views

6:05

8 Point Plank Abdominal Challenge

Foundation Training

422K views

3:40

What will happen if you plank every day for 1 minute

Body Hub

20M views