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Plank Hol

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Plank Hold

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Plank Hold

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High Plank Hold

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Wanna Get Shredded? You Must Do These 5 Beginner Calisthenics Core Workouts! #core #coreworkout

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1 minute plank timer with music.

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Pushup Plank Hold

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Reverse Plank Hold

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Plank Hold- CrossFit Fargo

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