Planks For Abs

2:19

Does Doing Planks Every Day Give You Abs? Patient Question
Princeton Spine & Joint Center
8K views
6:05

8 Point Plank Abdominal Challenge
Foundation Training
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13:28

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
emi wong
34M views
6:41

5 minute plank exercise challenge | toned abs
MrandMrsMuscle
112K views
1:06

Core Exercise: Plank
Children's Hospital Colorado
1.2M views
3:40

What will happen if you plank every day for 1 minute
Body Hub
20M views
5:13

INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
BullyJuice
842K views
14:09

12 MIN UP-DOWN ABS Workout - Standing + Plank Exercises, Creative & Intensive, No Equipment
Avery Ayres Fitness
127 views
3:39

Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
BowFlex
17M views
4:50

How to Plank Properly for Beginners - Step By Step Tutorial
WaysAndHow
2.5M views
3:10

Ask the Expert: Benefits of planks
TMJ4 News
66K views
1:19

Basic Forward Plank & Common Faults
Nicklaus Children's Hospital
710K views
11:04

30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
Roberta's Gym
5.8M views
10:51

INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
Tone and Tighten
2.1M views
15:40

Day 11: 15 Min DYNAMIC Plank & Twist Workout // Shredded: 2 Week Ab Challenge
TIFF x DAN
106K views
10:25

EXTREME 10 MINUTE PLANK WORKOUT FOR 6 PACK ABS
BullyJuice
225K views
7:23

7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
Pamela Reif
11M views
11:02

5-Minute Workout That Replaces High-Intensity Cardio
BRIGHT SIDE
43M views
5:18

5 MIN AB CHALLENGE | 24-day FIT challenge
TRAIN WITH GAINSBYBRAINS
112K views
7:58

6 MIN PLANK CHALLENGE - A Core and Arm Workout!
MadFit
470K views
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