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Planks For Abs
2:19
Does Doing Planks Every Day Give You Abs? Patient Question
Princeton Spine & Joint Center
8K views
6:05
8 Point Plank Abdominal Challenge
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422K views
13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
emi wong
34M views
6:41
5 minute plank exercise challenge | toned abs
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112K views
1:06
Core Exercise: Plank
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1.2M views
3:40
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5:13
INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
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842K views
14:09
12 MIN UP-DOWN ABS Workout - Standing + Plank Exercises, Creative & Intensive, No Equipment
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127 views
3:39
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
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4:50
How to Plank Properly for Beginners - Step By Step Tutorial
WaysAndHow
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3:10
Ask the Expert: Benefits of planks
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1:19
Basic Forward Plank & Common Faults
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11:04
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
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INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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Day 11: 15 Min DYNAMIC Plank & Twist Workout // Shredded: 2 Week Ab Challenge
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10:25
EXTREME 10 MINUTE PLANK WORKOUT FOR 6 PACK ABS
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7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
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11M views
11:02
5-Minute Workout That Replaces High-Intensity Cardio
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43M views
5:18
5 MIN AB CHALLENGE | 24-day FIT challenge
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112K views
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
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