Hellow guys, Welcome to my website, and you are watching PLUS SIZE Beginner Meditative Standing Pilates Workout for Core Strength & Balance w/ Deep Breathing. and this vIdeo is uploaded by Kamoya Farray at 2023-06-07T07:02:47-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | PLUS SIZE Beginner Meditative Standing Pilates Workout for Core Strength & Balance w/ Deep Breathing |
| Video Uploader | Video From Kamoya Farray |
| Upload Date | This Video Uploaded At 07-06-2023 14:02:47 |
| Video Discription | Join me for this Standing Pilates Workout and let’s work on our core strength and balance. Pilates is known to promote mobility and strength in major muscle groups all while targeting the deep core muscles. We will also be practicing deep breathing after each exercise to help reduce stress/anxiety and promote relaxation. Focus on keeping your core tight to help you stabilize and feel your abs working. Fit at Any Size, Let’s GO! The Ultimate Fitness Planner Printable: https://kamoyafarray.com/product/the-ultimate-fitness-planner/ My Amazon Storefront: https://www.amazon.com/shop/kamoyafarray? DONATE to support MY CHANNEL: https://tinyurl.com/2p9yb9yh (paypal) Follow Me on Facebook: https://www.facebook.com/kamoyafarray/ INSTAGRAM: @kamoyafarray MUSIC I USE: (30 days free): https://share.epidemicsound.com/8wwbzl BUSINESS INQUIRIES: kwfarray@gmail.com About Me, Hi, I'm Kamoya! My mission is to make working out fun again for women of all sizes, especially plus size women. I know what it’s like to obsess over the scale, go on strict diets, do brutal workouts, and still never feel good enough in your body. During my health and fitness journey, I wish I had someone to tell me that the journey was about the climb and not the destination. I also wish I saw more women who looked like me in the fitness community. That’s why I created fun, enjoyable workout videos. This is a supportive space where you can find motivation to exercise and achieve your personal health and fitness goals. DISCLAIMER: All information provided by kamoya farray is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold kamoya farray harmless from all losses, liabilities, injuries or damages resulting from any and all claims. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. DISCLAIMER: All information provided by kamoya farray is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold kamoya farray harmless from all losses, liabilities, injuries or damages resulting from any and all claims. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional. Always consult your physician or healthcare provider before beginning any nutrition or exercise program. ________________________________________________________________________ |
| Category | People & Blogs |
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