Pole Routine

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Pole Art Routine 62 - Level 4 (Sia - Chandelier)
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2018 PSO U.S. National Pole Champion, Ashley Fox
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POLE STRENGTH & CONDITIONING 30 MINUTE WORKOUT
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Pole Art Routine 60 - Level 7 (Hozier - Take Me To Church)
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Wake up with Renee! Stretch and Mobility Routine for Pole Dancers
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Beginner exotic pole choreography
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POLE DANCE total core workout (15 minutes) for better inverts
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10 Pretty Pole Dance Moves for Beginners
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Exotic Pole Routine 'Aura' - Marina Iris
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7 Rings-Ariana Grande Pole routine
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Beginners Pole Dance Routine VERY SIMPLE (First Pole class)
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5 Surprising Facts About Pole Dancing You Didn't Know 💃🏆
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Intermediate pole dancing routine
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Beginner pole fitness dance routine
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Pole Dance Routine Tutorial
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Pole Art Routine 173 - Level 7 (Foo Fighters - The Pretender)
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Pole Art Routine 93 - Level 8 (Kaleo - Way Down We Go)
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Desperado- Rihanna Pole Routine
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Beginner Pole Tutorial | Easy to follow!
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1:14

Spinning Pole Flow Combo for Intermediate / Advanced Beginners
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