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Pooky Knightsmith Mental Health
5:57
EMOTIONAL REGULATION | Window of Tolerance Explained
Pooky Knightsmith Mental Health
9.1K views
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Preparing to visit the GP about your mental health
Pooky Knightsmith Mental Health
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Anxiety: 6 ways to make life more manageable
Pooky Knightsmith Mental Health
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7:38
Why we need to embrace the awkward and talk about suicide | Pooky Knightsmith | TEDxNorwichED
TEDx Talks
6.1K views
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I WROTE THIS! | The mentally healthy schools workbook - by me!
Pooky Knightsmith Mental Health
707 views
5:49
AUTISM - Why we need simple instructions...
Pooky Knightsmith Mental Health
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Helping Kids Overcome Social Anxiety
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ANXIETY | Find What Feels Safe
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Supporting ADHD Children at Home
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EMDR | The impact of EMDR on my PTSD 18 months later
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SUICIDE | How to support during crisis moments
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ARFID: Strategies for Supporting
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Five Finger Breathing | a simple guided breathing exercise for kids
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Anorexia: do you ever really recover? My story...
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AUTISM | meltdown & shutdown - what does it mean and how do I help?
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ADHD | Ideas for Activating and Stimulating
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