Hellow guys, Welcome to my website, and you are watching 30-Minute Power Yoga Flow For Tight Abs and a Toned Butt. and this vIdeo is uploaded by PS Fit at 2016-09-25T09:00:02-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 30-Minute Power Yoga Flow For Tight Abs and a Toned Butt |
| Video Uploader | Video From PS Fit |
| Upload Date | This Video Uploaded At 25-09-2016 16:00:02 |
| Video Discription | A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a great two-in-one workout providing flexibility training and strength training all at once. This 30-minute yoga session, led by Jess Taras and inspired by NYC- and LA-based Y7 Studio, is a full-body yoga-flow workout targeting the butt and core that lengthens while it strengthens. Focusing on your breath adds a de-stressing element to your sweat sesh — bonus. Grab a mat, press play, and get ready to feel grounded and strong. On Anna Lorna Jane top and Vimmia tights On Jess: Y7 On Julana Graced by Grit top and Ultracor Tights POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8 |
| Category | Howto & Style |
| Tags | POPSUGAR Fitness | FitSugarTV | workout class | fitness | fitness video | 10 minute workout | bikini body | work out | class fitsugar | yoga | yoga class | power yoga | yoga for core | yoga workout | vinyasa | yoga poses | yoga at home | yoga for strength | yoga flow | full body stretch | yoga stretch | yoga for beginners | yoga for flexibilty | full body yoga | stretching | morning yoga | deep stretch | vinyasa yoga | yoga class |
