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Prof Stephen Seiler

17:39

How "normal people" can train like the worlds best endurance athletes | Stephen Seiler | TEDxArendal

TEDx Talks

1.6M views

2:12:34

Habits To Heal The Body: Truth About Exercise, Burnout, Muscle & Preventing Injuries -Stephen Seiler

Dr Rangan Chatterjee

144K views

14:13

How Does Polarized Training Really Work? | GTN Talks Science With Stephen Seiler

Global Triathlon Network

54K views

37:25

From polarized to optimized? Moving towards 2025

Inside Sport Science

77K views

1:16:17

Towards a shared mental model of the endurance training process

Stephen Seiler

71K views

1:55:09

#46 - What are we polarizing in polarized endurance training? Dr Stephen Seiler

Inside Exercise

11K views

37:28

Long, low intensity endurance sessions: When is Low too low? When is Long too long?

Stephen Seiler

228K views

35:03

What are the Trainable Components of Endurance Physiology? International Biathlon Union

Stephen Seiler

47K views

1:48:42

Discussion with Stephen Seiler on how the best athletes train

Supporting Champions

8.2K views

1:09:33

80/20 Training to Ride Faster | Dr Stephen Seiler

The Roadman Podcast

46K views

9:13

Dr Stephen Seiler on Heart Rate Training & Breathing Rate

Floris Gierman

19K views

1:47:49

Sustainable Training for Masters Athletes with Dr Stephen Seiler

USRowing

23K views

1:16:00

Dr. Stephen Seiler on the Right (and Wrong) Ways to Improve Endurance

Muscle for Life with Mike Matthews

3.3K views

23:21

Most of Your Training Should Be EASY! Polarized Training With Dr. Stephen Seiler

Dylan Johnson

369K views

1:45:09

[EN] Stephen Seiler on Champions, Intensity Distribution & Fatigue Resistance || Episode #225

Upside Strength

3.1K views

8:06

Your Training Is Wrong And Here's The Proof... Dr. Stephen Seiler On "No Pain No Gain" Dogma.

How To Train

7.7K views

1:25:41

Stephen Seiler on current trends in sports science

Supporting Champions

626 views

14:56

5 great endurance training questions asked and answered

Stephen Seiler

37K views

1:12:40

SSM Conference 2015 2.3 - 150 Years of Rowing Faster

British Rowing

7.1K views