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Prolonged Fasting Weight Loss
9:27
Extended Fasts - Top 5 Reasons| Intermittent Fasting 2023 | Jason Fung
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I lost 50lbs in 11 weeks with extended fasting, ~70lbs total in 5 months and still going strong!
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Extended Fasting for Weightlifters
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Prolonged Fasting: How to Boost Fat Loss & Muscle Growth- Thomas DeLauer
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Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41
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Study: 36-hour fasting could reduce weight, improve heart health
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Fasting and Muscle: How Long Term 1-2 Day Fasts BURN FAT but KEEP MUSCLE?
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The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
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Vacation Weight Loss Plan (3 Keys) | Jason Fung
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I've lost 92.4lbs (41.9kg) through extended fasting - CONSISTENCY IS KEY! | Break Fast, Ep 32
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