Hellow guys, Welcome to my website, and you are watching how I build a SUSTAINABLE fitness routine | fat loss & muscle growth and body recomp. and this vIdeo is uploaded by Adama Lorna at 2023-03-10T12:21:35-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | how I build a SUSTAINABLE fitness routine | fat loss & muscle growth and body recomp |
| Video Uploader | Video From Adama Lorna |
| Upload Date | This Video Uploaded At 10-03-2023 20:21:35 |
| Video Discription | how to build a fitness routine for fat loss, muscle growth & body recomp | stepping into womanhood WEBSITE: Fitness Guide: https://gainswithadama.myshopify.com WATCH MORE: from broke to 5 streams of income & $1000s in savings and investments | financial level up https://youtu.be/l8HYv338j3Q how i changed my life & how you can too | storytime + practical steps and tips https://youtu.be/2JDwD7GyNbI how i build & maintain my body | tips for muscle growth, healthy fat loss & maintenance https://youtu.be/WpOnLjhTwVc MY SOCIALS Instagram: @adamalorna BUSINESS/ COLLABORATION INQUIRIES adamakcontact@gmail.com EQUIPMENT Camera: Sony A7c Lens: FE24-240mm Lens Microphone: Rode VideoMic Editing: Final Cut Pro (by Me) TIMESTAMPS TAGS body recomposition,body recomp,lose fat,build muscle,how to lose fat and build muscle,how to build muscle |
| Category | Travel & Events |
| Tags | body recomposition | body recomp | lose fat | build muscle | how to lose fat and build muscle | how to build muscle |
