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| Name | What the Newest Protein Powder Research is Showing Us |
| Video Uploader | Video From Thomas DeLauer |
| Upload Date | This Video Uploaded At 06-03-2024 14:22:22 |
| Video Discription | Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas The Newest Research About Protein Powder This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://journals.physiology.org/doi/full/10.1152/japplphysiol.00076.2009 https://pubmed.ncbi.nlm.nih.gov/16365096/ Timestamps ⏱ 0:00 - Intro 0:55 - 10% off Timeline Nutrition’s MitoPure 1:53 - Whey vs Casein vs Soy Protein 5:45 - Whey Protein Concentrate vs Isolate 6:41 - EAAs 8:00 - Maximizing Protein Synthesis |
| Category | People & Blogs |
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