Hellow guys, Welcome to my website, and you are watching How Long Post-Workout Do You Need Food? | The TRUTH About The 'Anabolic Window'!. and this vIdeo is uploaded by Simon Miller at 2021-02-27T08:00:27-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How Long Post-Workout Do You Need Food? | The TRUTH About The 'Anabolic Window'! |
| Video Uploader | Video From Simon Miller |
| Upload Date | This Video Uploaded At 27-02-2021 16:00:27 |
| Video Discription | The anabolic window is something you're never going to get away from. It shall be talked about from now till the end of time, meaning you're never sure whether you SHOULD be eating as soon as you finish working out or whether you're putting yourself under undue stress. Here's the thing... You don't HAVE to do it. If you want to, awesome, but there's plenty of studies that show consuming protein and high-glycemic carbs within 30 minutes of a workout doesn't give you much of an advantage. It also doesn't hurt, but it's good to know the deal. So let's talk about that fabled anabolic window! #AnabolicWindow #AnabolicWindow #AnabolicWindow Support Me On Patreon! http://www.patreon.com/SimonMiller316 MERCH: http://simonmiller.bigcartel.com Subscribe To The Channel: http://www.youtube.com/c/themillerreportrules Follow on Twitter: http://www.twitter.com/SimonMiller316 Follow on IG: http://www.instagram.com/simonmiller316 Watch more videos!: https://www.youtube.com/watch?v=TbDlqiuHvWI&list=PLbL2zYBoFs_oJ8R5Md5DBY589fLljnGhN About Simon Miller: Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment. |
| Category | Entertainment |
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