Hellow guys, Welcome to my website, and you are watching 15 Minute Energising Morning Qigong To Start Your Day. and this vIdeo is uploaded by Qigong with Kseny at 2024-07-06T02:00:06-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 15 Minute Energising Morning Qigong To Start Your Day |
| Video Uploader | Video From Qigong with Kseny |
| Upload Date | This Video Uploaded At 06-07-2024 09:00:06 |
| Video Discription | Start your day feeling good with this simple qigong morning routine for energy and vitality. The exercises will work on your whole body to shake off tiredness and give you a boost of energy that we all need in the morning. These easy qigong exercises help to open the chest for better breathing, release tension by targeting your shoulders and lower back area as well as aid circulation and increase flexibility. ✨ JOIN MY SUMMER WELLNESS PROGRAM ✨ For more in-depth Qigong videos, courses, live classes and to help support the channel, please join my membership site: https://ksenygray.com/join/ Enjoy exclusive content, connect with a community of like-minded individuals, and enhance your well-being. 🔎 ONLINE TEACHER TRAINING 2024: Interested in becoming a certified Qigong Instructor? Check out my Online Teacher Training Program for 2024: https://ksenygray.com/teacher-training/online-qigong-certification/ Thank you for supporting the channel and being a part of our community! Safety Disclaimer -------------------------------- The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise. #Qigong #qigongforbeginners #flexibilityexercises #MindfulBreathing #morningwellness #breathingexercises #qigongpractice |
| Category | Howto & Style |
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