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Qigong For Seniors
20:32
20-Minute Gentle Qi Gong Exercise Routine for Seniors - Seated or Standing
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Qigong for Seniors - Better Circulation, Stretch, Breathe, Tap
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Seated Qigong for Seniors
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Qigong for Seniors - 5 Tips for Practice - w Jeff Chand
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Fall Prevention Exercises for Seniors
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3 Qi Gong Exercises for Anti-Aging (and the Benefits of Qi Gong for Seniors)
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Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy
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