Qigong For Seniors

20:32

20-Minute Gentle Qi Gong Exercise Routine for Seniors - Seated or Standing
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544K views
9:00

Qigong for Seniors - Better Circulation, Stretch, Breathe, Tap
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18:05

Seated Qigong for Seniors
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5:50

3 Essential Hip Mobility Exercises for Seniors | Qigong with Lee Holden
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125K views
20:12

Qigong Full 20-Minute Daily Routine
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31:22

Qigong for Seniors: How to Bring Balance to the Body
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8:15

Qigong for Seniors - 5 Tips for Practice - w Jeff Chand
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16:14

Fall Prevention Exercises for Seniors
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12:41

BEGINNER QIGONG | FEEL GREAT IN 10 MIN
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9:01

3 Qi Gong Exercises for Anti-Aging (and the Benefits of Qi Gong for Seniors)
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633K views
8:10

3 Simple Seated Exercises for Seniors to Strengthen the Immune System
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61K views
6:12

Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy
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56K views
15:52

QIGONG | DAILY ENERGIZING ROUTINE
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21:51

Daily Qigong with Don Fiore - 20 min
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5:33

3 Simple Exercises to Improve Balance - How to Improve Balance for Seniors
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87K views
12:42

5 Easy Qigong Exercises to Do Every Day - Daily Qigong for Beginners - Easy Exercises for Seniors
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10:28

Daily Qigong Routine - Easy and Effective!
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20:19

Qigong Balance & Energy Cleanse for Seniors - Don Fiore
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