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| Name | Best Time To Wake Up - Benefits Of Waking Up Early In The Morning | Dr Ali Irani | Raj Shamani Clips |
| Video Uploader | Video From Raj Shamani Clips |
| Upload Date | This Video Uploaded At 22-06-2024 16:10:00 |
| Video Discription | 🎞️ This Is A Clip From Figuring Out Episode 218 Watch The Full Episode Here - https://youtu.be/_IFCOYAReyU Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices. • • • ☑️ Subscribe To Our Primary/Podcast Channel: https://www.youtube.com/@rajshamani ☑️ Subscribe To Raj Shamani Shorts Channel: https://www.youtube.com/@RajShamani.Shorts 📺 Watch Figuring Out Episodes On YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ 🎧 Listen To Figuring Out Episodes On Spotify: https://open.spotify.com/show/736rhmW7vilNgkFFo8aDz4 • • • Featuring - Dr. Ali Irani In today’s episode, Dr. Ali Irani, the first physiotherapist of the Indian cricket team and HOD & Principal of Physiotherapy at Nanavati Max and NMIMS, joins Raj Shamani for an enlightening conversation. Dr. Irani, also the chairperson of International Affairs and IAP, and a Guinness Book Record Holder, shares insights on the drawbacks of keeping artificial plants at home, the decline in human life expectancy, and the causes and remedies for jet lag. He discusses the harm caused by chargers, the benefits of walking barefoot, and lifestyle changes like waking up early, walking barefoot, and sleeping before 11. Dr. Irani also sheds light on training cricketers, common injuries, and better treatment for everyday injuries. The episode also explores optimal breathing techniques, the best exercises for the body, and the impact of sex or masturbation on athletic performance. Dr. Irani advocates for tap water as the best form of water and offers advice on neck exercises, the best sleeping positions, and exercises for office workers. The conversation concludes with a discussion on his earnings as a sports physiotherapist and an introduction to brain mapping. Follow Dr. Ali Irani Here: Instagram: https://www.instagram.com/dralirani/?hl=en YouTube: https://www.youtube.com/@DrAliIrani LinkedIn: https://in.linkedin.com/in/ali-irani-dr-3642935 Facebook: https://www.facebook.com/draliiraniofficial • • • About Raj Shamani Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy. To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://in.linkedin.com/in/rajshamani • • • #figuringout #rajshamaniclips #podcast #draliirani #cricket #indiancricket #physiotherapist About Raj Shamani Clips Raj Shamani Clips is your one-stop destination to become 1% smarter every day. This channel will help you grow daily so that you live and love better. We are on the mission to help everyone achieve their ‘Indian Dream’ through Figuring Out. We promise you that you will learn new things around business, marketing, politics and everything around India. Subscribe to our channel and grow with us. #keepfiguringout |
| Category | People & Blogs |
| Tags | podcast | raj shamani | figuring out | figuring out podcast | figuring out with raj shamani | figuring out clips | raj shamani clips | business podcast | hindi podcast | indian podcast | clips | raj shamani podcast clips | figuring out podcast clips | indian podcast clips | india | dr ali irani podcast | dr ali irani | physiotherapist | physiotherapy | doctor | indian cricket team | t20 world cup | indian cricket team physiotherapist | best time to wake up | benefits of waking up early in the morning | bcci |
