Hellow guys, Welcome to my website, and you are watching REDUCE YOUR SUGAR INTAKE: 10 tips that helped me cut sugar effectively. and this vIdeo is uploaded by Little List Project at 2018-03-31T05:08:57-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | REDUCE YOUR SUGAR INTAKE: 10 tips that helped me cut sugar effectively |
| Video Uploader | Video From Little List Project |
| Upload Date | This Video Uploaded At 31-03-2018 12:08:57 |
| Video Discription | Are you struggling with sugar cravings and want to reduce your sugar intake? In this video, I share 10 quick, practical tips to reduce the amount of refined/added sugars in your diet. --------------------------------------------------- Links and citations/references: World Health Organization guidelines: https://www.who.int/mediacentre/news/releases/2015/sugar-guideline/en/ 60 names of sugar (look at the column on the right hand side): http://sugarscience.ucsf.edu/hidden-in-plain-sight/#.Wr6t-YjwaUl Another website with the names for sugar: http://thewholetulip.com/2015/01/60-names-for-sugar/ Apple nachos: https://livinghealthywithchocolate.com/desserts/paleo-apple-nachos-2715/ Self-care list video: https://www.youtube.com/watch?v=3r2c2ExZoUM&t=189s Protein/fat and blood sugar: https://academic.oup.com/jn/article/136/10/2506/4746688 https://helloglow.co/12-ways-balance-blood-sugar/ https://www.cassie.net/the-blood-sugar-roller-coaster/ https://www.everydayhealth.com/type-2-diabetes/diet/8-best-snacks-blood-sugar-control/#01 http://www.eatthis.com/stop-sugar-cravings/ --------------------------------------------------- FTC DISCLAIMER: This YouTube channel will occasionally contain affiliate links, which means I receive a small commission at no additional cost to you. I do believe in the products or services that I recommend, and I personally use them myself. If you do access my affiliate link, thank you so much for your support. DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. |
| Category | Howto & Style |
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