Hellow guys, Welcome to my website, and you are watching Shadow Work Self Reflection Art Activity |Therapeutic Art Journaling. and this vIdeo is uploaded by Jennifer Hulley | Intuitive Life Design at 2023-02-12T15:30:13-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Shadow Work Self Reflection Art Activity |Therapeutic Art Journaling |
| Video Uploader | Video From Jennifer Hulley | Intuitive Life Design |
| Upload Date | This Video Uploaded At 12-02-2023 23:30:13 |
| Video Discription | In this shadow work self-reflection art activity journal prompt we will use a watercolour technique called wax relief to hold space for the aspects of our personality that we deny, or ignore potentially repress. By using a white oil pastel on paper to fill the space invisibly with the elements of our shadow self we will then shed light on them as we reveal them with the addition of watercolour painting. At the end of the video, you'll be guided through some critical self-reflection prompts to bring about insight, release and closure. If you try this activity I'd love to know how it went. Please let me know in the comments! Apply for therapeutic art life coaching: https://www.honeybook.com/widget/creative_content_brand_strategy_165017/cf_id/60b9569622baac3713bee3ca Follow me online! Podcast: https://podcasts.apple.com/ca/podcast/sidenotes-conversations-for-creative-minds-with/id1580121862 TikTok: https://www.tiktok.com/@jenniferhulley Instagram: https://www.instagram.com/jenniferhulley DISCLAIMER: Everything posted is for educational purposes only and is not a replacement for individualized medical or mental health treatment. The information is not intended to diagnose, treat or cure any mental health condition. As a therapeutic arts practitioner, I am not a arts therapist, psychotherapist, mental health or healthcare provider. This video and the information provided consists of my own personal experiences and opinions about therapeutic arts for wellbeing and self care. The art activities provided are not a professional Art Therapy service. To find a licensed psychologist, counsellor or psychotherapist please visit: https://www.psychologytoday.com/ca/therapists |
| Category | People & Blogs |
| Tags | shadow work self reflection art activity | art activities for identity | art journaling for anxiety | art journaling for healing | art journaling for perfectionism | art therapy exercises for self-care | art therapy for anxiety stress and creativity | art therapy for letting go | arts and crafts for emotional regulation | arts and crafts for high school | arts and crafts for homeschool | bilateral drawing | calming arts and crafts | how to stop being a perfectionist in art | meditative crafts |
