Video Discription |
Welcome to my Relaxing Spring CLEAN WITH ME 2024 🫧✨
🌱 As we open our windows to let the fresh air in, it's about so much more than tidying up. It's a holistic approach to decluttering both our physical spaces and our mental landscapes. By bringing order and calm to our surroundings, we're also nurturing our inner selves, promoting a sense of peace that resonates through every aspect of our lives.
💡 In this video, we'll explore:
- How the physical act of cleaning can be a form of self-care and reflection.
Tips for decluttering that not only create space in our homes but also in our minds and hearts.
- The connection between a clean, harmonious living environment and our overall health, from hormone balance to stress reduction.
- Simple yet profound ways to integrate mindfulness and intention into our spring cleaning routine.
🍃 Whether you're tackling the kitchen, reorganizing your closet, or simply seeking to bring more light and airiness into your living space, you'll find inspiration and practical advice to make the process joyful and therapeutic.
🔍 Remember, each step towards decluttering and organizing is also a step towards embracing a balanced, healthful life. Let's embark on this cleansing journey together, creating spaces that nourish and support our well-being, paving the way for a season filled with growth and rejuvenation.
- L'AVANT Laundry Detergent - Fresh Linen (code JS20, to save 20%): https://rstyle.me/+Pz17k4O_M1pUIGMEiBJGxg
- Clean People Pods: https://www.getcleanpeople.com/product/laundry-pods/
🌸 Join the Living Well Membership Here https://bit.ly/3RjMKF8 🌸
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I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!
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*POPULAR VIDEOS*
- VLOG | Productive Day, Membership Site Launch, and Healthy Food Ideas: https://youtu.be/u9nYkLcRKW8
- VLOG | Healthy Spring Habits, Healthy Recipes, Routines and Better Sleep: https://youtu.be/K8ykIxn8yJM
- MEAL PREP FOR SPRING | Healthy + Fresh Spring Meals 2022: https://youtu.be/pvLvyrHB8c8
- Finding Food Freedom | What is Intuitive Eating for Weight Loss: https://youtu.be/XbClIQssZc8
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For Collaborations/Business Inquiries Contact: info@jessicaspiers.com
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I'm a Licensed Nutritionist (LDN), Functional Nutritionist (IFNA), and a Certified Nutrition Specialist (CNS). With a supplemental degree in Dietary Supplement Science, Stanford Center for Health Education (Specialized in Vitamins, Minerals, & Nutraceuticals).
Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.
#springcleaningmotivation #cleanwithme #homeorganization
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