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| Name | Mayo Clinic's Dr. Amit Sood Talks about Stress and Resiliency |
| Video Uploader | Video From Mayo Clinic |
| Upload Date | This Video Uploaded At 09-12-2013 12:34:51 |
| Video Discription | Mayo Clinic stress management and resiliency expert, Dr. Amit Sood, discusses how stress is connected to a wandering mind, and how stress in the 21st century is unique. He shares a glimpse of his new book, The Mayo Clinic Guide to Stress-Free Living, which draws on decades of groundbreaking research to offer readers a scientifically-proven, structured, and practical approach to reducing stress. In this easy-to-follow guide, Dr. Sood provides actionable steps to cultivate emotional and mental strength, find greater fulfillment, and nurture a kind disposition. |
| Category | Science & Technology |
| Tags | Mayo Clinic (Organization) | Health Care (Issue) | Healthcare Science (Field Of Study) | Amit Sood | The Mayo Clinic Guide to Stress-Free Living | Mayo Clinic | stress | stress management | resiliency | stressors. |
