Hellow guys, Welcome to my website, and you are watching 15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats. and this vIdeo is uploaded by fitbymik at 2021-12-17T09:30:04-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 17-12-2021 17:30:04 |
| Video Discription | Join me for a 15 minute RESISTANCE BAND WORKOUT to sculpt and strengthen your full body. All you need is a light to medium resistance band with handles. Today I'll be using a 20 lb band. Intervals will be 45 seconds on and 15 seconds rest. So let's get sculpting! 💞 xox Mik EQUIPMENT: - 20lb Resistance Band (with handles) - Mat (optional) 💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞 https://womens.best/fitbymik 20% OFF CODE: FITBYMIK20 MAT & SPORTS BRA: https://lululemon.prf.hn/l/7Qgy0N6 Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #resistanceband #workout |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | resistance band workout | full body workout | resistance band | 20 lb resistance band | band workout | resistanceband | full body resistance band | full body | full body resistance band workout | 15 min workout | total body | low impact | wrist friendly | no planks | no pushups | no jumping |
