Hellow guys, Welcome to my website, and you are watching 【蘿潔塔的廚房】雞胸肉蔬菜煎餅 。健康低脂，又有飽足感，瘦身料理。. and this vIdeo is uploaded by Rosalina's Kitchen 蘿潔塔的廚房 at 2016-05-09T00:44:24-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 【蘿潔塔的廚房】雞胸肉蔬菜煎餅 。健康低脂，又有飽足感，瘦身料理。 |
| Video Uploader | Video From Rosalina's Kitchen 蘿潔塔的廚房 |
| Upload Date | This Video Uploaded At 09-05-2016 07:44:24 |
| Video Discription | 蘿潔塔的廚房粉絲團 https://www.facebook.com/rosalinakitchen/ 多多開伙 圖文食譜 http://www.dodocook.com/kitchen/308775 夏日甩肉計畫，這道低脂肪的料理，很適合減肥的人吃喔! 有蔬菜，澱粉也有蛋白質，營養滿分，連不喜歡吃青菜的小孩也會不知不覺地吃到呢!! 食材準備: 高麗菜 半顆 紅蘿蔔 一條 雞胸肉 一份 鹽巴 胡椒 適量. 馬鈴薯 一顆 洋蔥 一顆 蔥 兩支 雞蛋三顆 麵粉 3匙----(高筋，低筋、中筋都可以，主要是讓蔬菜能聚集在一起，不要散開。) |
| Category | Howto & Style |
| Tags | 雞胸肉蔬菜煎餅 |
