Hellow guys, Welcome to my website, and you are watching Rotator cuff activation #RotatorCuff #FitnessJourney #WorkoutMotivation #StrengthTrain #FitnessGoal. and this vIdeo is uploaded by Forge Fitness + Performance at 2024-07-13T00:47:23-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Rotator cuff activation #RotatorCuff #FitnessJourney #WorkoutMotivation #StrengthTrain #FitnessGoal |
| Video Uploader | Video From Forge Fitness + Performance |
| Upload Date | This Video Uploaded At 13-07-2024 07:47:23 |
| Video Discription | Transform your shoulder workouts with this secret to supercharged rotator cuff activation! 💪🔥 How to do this Rotator Cuff Activation Exercise: - Use a thick band to require adduction of the arm towards the body with the elbow fixed at 90 degrees. - Use a thinner band to create external rotation of the shoulder. The sequencing of these patterns teaches the body integration of movement at the shoulder and rotator cuff to a much higher level of neural input. Want to know more or looking for a program of your own? Leave a comment below or Direct Message us to learn more! 💬📩 #SummerFitness #HomeWorkout #ForgeFitness #RotatorCuff #ShoulderWorkout #FitnessJourney #WorkoutMotivation #StrengthTraining #FitLife #ExerciseRoutine #Wellness #HealthyLiving #InjuryPrevention #FitnessGoals #ActiveLifestyle #ResistanceBands #FitnessRevelation #GameChanger #UnlockYourPotentia |
| Category | People & Blogs |
| Tags | People & Blogs Download MP4 | People & Blogs Download MP3 | People & Blogs Download MP4 360p | People & Blogs Download MP4 480p | People & Blogs Download MP4 720p | People & Blogs Download MP4 1080p |
