Roxroy Cato Olympian

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7-Minute Stretching Routine For Runners
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Fastest Race in Canada | CTFL Championships 2022 | 400mH
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Roxroy Cato wins 400 hurdles at 2014 NCAA Div. II championships
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My Warm-up Progression Before I Sprint
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Day in the Life of an Olympic Hurdler - Roxroy Cato
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Roxroy Cato (Metre By Metre: Episode 3)
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10 Mins Follow Along Core Routine (Very Effective)
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Fastest 400m Hurdler in Canada Interviews at the CTFL Finals | Roxroy Cato
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20 minutes Ab and Upper Body Training For Running
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This is how 2x Olympian Roxroy Cato lifts #workout #fitness #shorts #athlete #olympics
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The Best Upper body training exercise routine for sprinter
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Sprint Drill Progression | Beginner to Advanced Drill #tips
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The best Push-Up workout to increase Body Strenght
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The USA's Clement wins his first gold in Men's 400m Hurdles
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How To Set Up Program For 400m Sprinter
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Pt 1 #abs #workout with 2X Olympian Roxroy Cato #shortvideo #fitness #advance
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Easy And Effective Moves To Reduce Lower Back Pain
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What are the best leg Strength exercises
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10 minute core Training For Runners
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