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| Name | Banya - Sauna Experience | Tours in Russia - Siberia |
| Video Uploader | Video From 56th Parallel |
| Upload Date | This Video Uploaded At 04-01-2013 10:14:27 |
| Video Discription | One of the most popular traditions in Russian culture is the bathhouse or Banya. It involves a lot of steam, high heat, frozen cold, and an invigorating beating with birch leaves and branches. The locations of the original type banyas are not easily found by foreigners, but visiting a Banya is highly recommended. The Banya has not decreased in popularity today for many reasons. Traditionally, the Banya was the common way for Russian villagers to cleanse the body, but the banya is also thought to have a powerful physiological effect on the entire organism. Researchers have found that the blood supply to the skin, muscles, and joints are notably improved after a visit to the Banya. The body's metabolism is increased considerably, the number of red blood cells and the number of hemoglobin increases, the overall oxygen level increases and impurities are purged. The banya assists in eliminating toxins from the body and improves circulation of the blood. The word banya derives from Latin balneum, which means 'to chase out pain'. The benefits of banyas and saunas were the subject of ancient philosophers such as Aristotle and Hypocrites. There are two major types of traditional banyas: The Russian Banya and the Roman Banya. Today many variations of both can be found. In the Roman Banya, the air is hot and dry, while in a Russian Banya hot and moist conditions are found. Want to discover Russia and Siberia on your very own tour: https://www.56thparallel.com/russia-tours/: Subscribe to the 56th parallel channel for more Russia travel content. https://www.youtube.com/channel/UCNN4MT2h3jL17gRkvcMXVRQ?sub_confirmation=1 Want some free travel guides for travelling to our destinations in Russia? https://www.56thparallel.com/russia-travel-guides/ About 56th Parallel: 56th Parallel is a Russian Travel Specialist that provides the highest quality tours, adventure experiences and travel services in Russia. We offer destinations all over Russia and Siberia that can be arranged for group tours or can be organised privately. Tours can also be fully tailored to fit whatever need or adventure you desire to have. We were created by travellers, for travellers who want a unique and enriching experience unlike any other. There was a large gap in the market regarding the knowledge and level of service for tourism in Russia which we sought to fill after travelling there over a number of years. We are based in Sydney, Australia with offices also in the heart of Moscow. If you want more information about the tours and experiences we offer, check out our links below. Website: https://www.56thparallel.com/ Facebook: https://www.facebook.com/56thParallel Instagram: https://www.instagram.com/56th_parallel Twitter: https://twitter.com/56thparallel |
| Category | Travel & Events |
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