Hellow guys, Welcome to my website, and you are watching EP 129 Everybody's Doing Their Best Season 3 Finale with Sarah Baillie, N D. and this vIdeo is uploaded by Bite-Sized Balance Podcast with Wendy McCallum at 2023-06-26T21:00:17-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | EP 129 Everybody's Doing Their Best Season 3 Finale with Sarah Baillie, N D |
| Video Uploader | Video From Bite-Sized Balance Podcast with Wendy McCallum |
| Upload Date | This Video Uploaded At 27-06-2023 04:00:17 |
| Video Discription | Sarah and Wendy are back again to wrap up season 3 of BSB! In this episode, we’re talking about maybe the most impactful mindset shift we have made in the last couple of years that has led to us in living with more compassion and way less judgment. Learning from Brené Brown anecdote, we explain how everything changes when we start assuming that everyone, even the people who frustrate and disappoint us most, is acting from the place of “doing their best.” When we look at their actions this way, we can then decide how to respond from a place of empathy instead of criticism. Everybody’s best looks different, and our “best” can change from day to day, but using the “what if they’re doing their best” lens helps you treat people with kindness and compassion and can also lead to you also being able to show yourself more of the same. Topics include: how to get started with a practice of empathy, stepping into empathy while also setting boundaries, our goals for this summer, and a bonus of summer reading recommendations. 🎙️Listen to the full episode today, you can find the full episode wherever you get your podcasts, and then come back and share how your practice of compassion is going! |
| Category | People & Blogs |
| Tags | People & Blogs Download MP4 | People & Blogs Download MP3 | People & Blogs Download MP4 360p | People & Blogs Download MP4 480p | People & Blogs Download MP4 720p | People & Blogs Download MP4 1080p |
