Hellow guys, Welcome to my website, and you are watching Savasana~Relaxing Music For Your Final Pose ~The Art of Relaxation. and this vIdeo is uploaded by Elevated State of Self at 2022-07-12T10:41:54-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Savasana~Relaxing Music For Your Final Pose ~The Art of Relaxation |
| Video Uploader | Video From Elevated State of Self |
| Upload Date | This Video Uploaded At 12-07-2022 17:41:54 |
| Video Discription | Shavasana, Corpse Pose, or Mrtasana, is an asana in hatha yoga and modern yoga as exercise, often used for relaxation at the end of a session. It is the usual pose for the practice of yoga nidra meditation, and is an important pose in Restorative Yoga Savasana has been called the most difficult of the asanas. Indeed, many yoga students who can happily balance, bend, and twist through the rest of class struggle with just lying on the floor. The reason is that the art of relaxation is harder than it looks. Savasana relieves physical and mental stress that builds during a workout. Whether you're doing sun salutations, taking a HIIT class, or cycling, exercise has a profound effect on the body. Your heart beats faster, your body sweats, and your lungs breathe more heavily. |
| Category | Music |
| Tags | Savasana | shavasana | relaxtion | Corpse Pose | meditation music | 30 minute yoga music | 30 minute mindfulness music | yoga meditation | mary kate meditations | mk magmic mindest meditations | elevated state of self | zen music | calming music | anxiety relief music | ethereal music | 2022 meditation | 2022 yoga music |
