Hellow guys, Welcome to my website, and you are watching ये है हमेशा जवां रहने का सिक्रेट प्लान/ budhapa kaise dur kare /budhapa kaise roke. and this vIdeo is uploaded by Sehat Aur Jeevan Shaili at 2018-12-25T08:54:11-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | ये है हमेशा जवां रहने का सिक्रेट प्लान/ budhapa kaise dur kare /budhapa kaise roke |
| Video Uploader | Video From Sehat Aur Jeevan Shaili |
| Upload Date | This Video Uploaded At 25-12-2018 16:54:11 |
| Video Discription | hamesha jawan kaise rahe | बुढ़ापा दूर कैसे करें? | how to look young forever Your Query Related To : बुढ़ापा दूर करने के उपाय जवान रहने का मंत्र jawan rahane ke upay budhapa kaise dur kare hamesha jawan rehne ka nuskha hamesha jawan aur fit kaise rahe Habits that make a long time ago - 1 - salt The amount of salt in most people's diet is more than normal. The person who can make an old age prey Let us tell you that by consuming more quantity of salt not only increases the risk of blood pressure, but also increases weight. Eating too much salt increases the risk of cardiovascular disease. So try to control the quantity of salt in your food. 2 - Sugar Sugar is an integral part of the body of a person, but consuming it in excessive amount is very harmful for the health. Let us tell you that Sugar With Protein makes Advance Glycation Ind Products, which often becomes the cause of degenerative disease. In order to make the person appear larger than his age, it is good to reduce the amount of sugar in your food. 3 - Alcohol People who consume alcohol may be victims of old age, because alcohol affects directly the liver and its functioning. Regular consumption of alcohol causes the harmful substances to remain within the body, causing wrinkles in the skin to be silent and the glow of the face begins to finish. With this, black spots come under the आइस. 4 - Caffeine Wrist wrinkles occur in the face of people consuming caffeine in a greater amount, so that you can be old before time. Caffeine is found in excessive amount of tea, coffee and energy drinks and its intake reduces the amount of water in the body, causing wrinkles and yellowing on the face. Along with this, your sleep may be affected due to which old age is seen on the face. Therefore, reduce the consumption of caffeinated substances as little as possible. 5 - carbohydrate There are no two opinions that carbohydrate is very useful for our body and it gives our body energy. On the one hand carbohydrate that contains proteins, fibers and fats are easily digested; on the other hand simple carbohydrate increases the amount of sugar in the blood very fast, which makes our aging speed faster and time on the face Before wrinkles begin to appear. The authors that make the time crying before time - If you do not want to be a victim of old age, then you have time to live. |
| Category | Howto & Style |
| Tags | always young tips | always young tips in hindi | hamesha jawan kaise rahe | how to be young forever | how to look young forever | बुढ़ापा दूर करने के उपाय | जवान रहने का मंत्र | jawan rahane ke upay | budhapa kaise dur kare | hamesha jawan rehne ka nuskha | hamesha jawan aur fit kaise rahe | बुढ़ापा कैसे दूर करे |
