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Self Guided Mbsr

26:30

MBSR Guided Practice - Body Scan

Veterans Health Administration

15K views

3:57

MBSR Guided Practice - 3 Min Breathing Space

Veterans Health Administration

7.6K views

21:11

MBSR Guided Practice - Mindfulness of Breath

Veterans Health Administration

15K views

10:39

Mindfulness of the Breath: Guided Meditation Practices (MBSR) by Jon Kabat Zinn

AudioBuddha

78K views

6:37

5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass

MasterClass

483K views

21:03

Compassionate Body Scan - 20 Minute Guided Meditation

Mount Sinai Health System

1.7M views

9:29

Mindfulness of the Breath and Body: Guided Meditation Practices (MBSR) by Jon Kabat Zinn

AudioBuddha

29K views

10:03

10 MIN GUIDED MINDFULNESS MEDITATION - JON KABAT ZINN

Hugo Timeflies

536K views

20:07

20 Minute Guided Meditation with Jon Kabat-Zinn PhD

No Nonsense Meditation

979K views

31:24

MBSR Guided Practice - Choiceless Awareness (less guidance)

Veterans Health Administration

4.6K views

10:48

10 Minute Mindfulness Based Stress Reduction (MBSR) Meditation with Cheryl

Lee Health

11K views

13:18

MBSR Lovingkindness Meditation

Palouse Mindfulness

43K views

2:31

Mindfulness-Based Stress Reduction

PsychAlive

87K views

31:15

MBSR Guided Practice - Choiceless Awareness

Veterans Health Administration

4K views

32:57

MBSR Body Scan Meditation

Palouse Mindfulness

118K views

27:22

Drop Into Being | Guided Meditation With Jon-Kabat-Zinn

Wisdom 2.0 with Soren Gordhamer

32K views

7:27

MBSR - Self Compassion Break, 7 mins, Mindfulness meditation

Your Best Life - Mindfulness

100 views

13:40

10 Minute Mindfulness Based Stress Reduction Meditation (MBSR)

Justin Caffrey

1.2K views

25:46

Speak Your Mind - Mindfulness and Mindfulness Based Stress Reduction

PBS North

1.6K views