Hellow guys, Welcome to my website, and you are watching Self Massage for Neck and Shoulders. and this vIdeo is uploaded by Ann Swanson Wellness at 2021-09-15T07:23:53-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Self Massage for Neck and Shoulders |
| Video Uploader | Video From Ann Swanson Wellness |
| Upload Date | This Video Uploaded At 15-09-2021 14:23:53 |
| Video Discription | Self Massage for Neck and Shoulders Learn how to give yourself a neck massage! Try this reflexology massage at home for an upper trap stretch, upper trapezius massage trigger points, and even some neck pain relief yoga. Make sure you watch to the end to test the effectiveness of these self massage techniques and see the differences between before and after. I incorporate yoga for neck and shoulders into this shoulder pain massage. Plus, the self massage for sleep incorporates reflexology for neck pain. I have studied massage therapy for years to learn how to do massage, but one of the most valuable things you can do is learn how to do self massage. Anytime you need a break from work at the computer, you can come back to this self massage for shoulders while sitting at your desk! Comment below how it feels :) Let’s connect: Instagram Ann Swanson Wellness: https://www.instagram.com/annswansonwellness/ https://www.instagram.com/scienceof.yoga For private, telehealth yoga therapy (or self massage techniques with cbd balm) for individualized attention for those working with specific conditions or injuries: https://www.annswansonwellness.com/yoga-therapy Join me, Ann Swanson, yoga therapist and author of SCIENCE OF YOGA (https://www.scienceof.yoga) for my live monthly meditation on Zoom. Stay after to meet me and chat! https://www.annswansonwellness.com/meditation Are you a yoga teacher or wellness professional looking for support to help become a more confident and skillful teacher? https://www.annswansonwellness.com/mentorship Order SCIENCE OF YOGA: http://www.annswansonwellness.com/sci... Make sure to subscribe: https://www.youtube.com/c/%20ANNSWANSONWELLNESS?sub_confirmation=1 https://youtu.be/9m4rKtDRZSI #selfmassage #neckpainrelief #shoulderpain |
| Category | Film & Animation |
| Tags | self massage for neck and shoulders | ann swanson wellness | ann swanson | self massage | massage at home | self massage techniques | massage therapy | how to do massage | how to do self massage | self massage for sleep | how to give yourself a neck massage | neck pain | self massage shoulders | neck pain relief | neck pain relief yoga | yoga for neck and shoulders | neck massage | shoulder pain massage | upper trap stretch | reflexology massage | reflexology | reflexology neck pain | cbd balm |
