Hellow guys, Welcome to my website, and you are watching 10 Minute Beginner Chair Exercises for Seniors (no equipment needed). and this vIdeo is uploaded by Improved Health at 2020-04-12T04:45:00-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 Minute Beginner Chair Exercises for Seniors (no equipment needed) |
| Video Uploader | Video From Improved Health |
| Upload Date | This Video Uploaded At 12-04-2020 11:45:00 |
| Video Discription | A 10 minute beginner chair exercise workout designed specifically for people who have been sedentary and looking to start moving again. The class has gentle movements and is easy to understand and follow. Ideal for those dealing with obesity, seniors who want to get moving again or caregivers looking for a class for someone with dementia. No equipment needed other than a chair (or a couch)! Please hit the red subscribe button below the video and comment to let me know what type of class you would find beneficial. I will do my best to provide the class for you! Wishing you improved health, Jules Recreation Therapist, R/TRO #chairexercises #chairexercisesforseniors #exerciseforseniors Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk. royalty free Music by Giorgio Di Campo for FreeSound Music http://freesoundmusic.eu https://www.facebook.com/freemusicfor... https://youtube.com/freesoundmusic original video: https://youtu.be/iH2fca1XlIc download mp3: https://link-to.net/49870/JoyOfLindyH... royalty free Music by Giorgio Di Campo for FreeSound Music http://freesoundmusic.eu https://www.facebook.com/freemusicfor... https://youtube.com/freesoundmusic original video: https://youtu.be/KrwdyiklXCw FAREWELL royalty free Music by Giorgio Di Campo for @FreeSound Music http://freesoundmusic.eu https://www.facebook.com/freemusicfor... https://youtube.com/freesoundmusic original video: https://youtu.be/sirXdNp_SOM PIANO STRING COINCIDENCE royalty free Music by Giorgio Di Campo for @FreeSound Music http://freesoundmusic.eu https://www.facebook.com/freemusicfor... https://youtube.com/freesoundmusic original video: https://youtu.be/2I-mA5XInRc |
| Category | Education |
| Tags | chair exercises | chair exercises for seniors | chair workouts | senior fitness | exercises for seniors | chair exercises for seniors with music | seated exercises | fitness for seniors | chair aerobics | chair aerobics for everyone | improved health for seniors | recreation therapy | recreation therapist | exercise for seniors | chair exercise | seated exercise | 10 minute chair exercise | beginner exercise | limited mobility | exercise for limited mobility | improved health |
