Shaolinqigong

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This 4 Qigong posture for Heal You Instantly | Shi Heng Yi
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13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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Shaolin Qigong 20 Min Daily Routine
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Shaolin Qigong 15 Minute Daily Routine ( Silent )
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Qi Gong Breathing: 7 Minutes to calm body and mind
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20 Minute Qigong Daily Routine for Healing and Strengthening Body
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15-Minute Shaolin Qigong Daily Routine | Complete Set ( Silent)
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HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
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Daily Qigong Execise - 8 Movements Baduanjin | 8 Brocades | 40 Min | Full Explanation
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