Hellow guys, Welcome to my website, and you are watching The Ultimate Shoulder Workout for Mass (DUMBBELLS ONLY). and this vIdeo is uploaded by musclemonsters at 2020-12-13T09:11:35-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | The Ultimate Shoulder Workout for Mass (DUMBBELLS ONLY) |
| Video Uploader | Video From musclemonsters |
| Upload Date | This Video Uploaded At 13-12-2020 17:11:35 |
| Video Discription | There’s one muscle group that separates the elite physiques you can’t ignore from the average Joe’s…and that’s a set of capped 3D delts. Not only do they create a broader and more masculine appearance, but they also give the illusion of a smaller waistline, creating a more prominent V taper. In this video, I cover the best science-based shoulder workout using only dumbbells. [SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK! ➜ http://www.musclemonsters.com/supplements [MASS-5 FULL BODY] HIGH FREQUENCY FULL BODY WORKOUT ➜ https://www.musclemonsters.com/mass-5-full-body [FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST! ➜ http://www.musclemonsters.com/book [SHREDDED-12] SCIENCE-BASED FAT LOSS PROGRAM ➜ https://www.musclemonsters.com/shredded-12-fat-loss FOLLOW ALAIN ON INSTAGRAM: ➜ http://www.instagram.com/musclemonsters References 1. https://www.ncbi.nlm.nih.gov/pubmed/23096062 2. https://pubmed.ncbi.nlm.nih.gov/17465271/ 3. https://journals.physiology.org/doi/full/10.1152/japplphysiol.00154.2016 4. https://pubmed.ncbi.nlm.nih.gov/16795030/ 5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537458/ 6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768248/#:~:text=The%20prevalence%20of%20rotator%20cuff,as%20common%20as%20symptomatic%20tear. 7. https://pubmed.ncbi.nlm.nih.gov/20847704/ |
| Category | Howto & Style |
| Tags | science-based shoulder workout for mass | science-based shoulder workout | shoulder workout for mass | dumbbell shoulder workout for muscle growth | dumbbell shoulder workout | dumbbell shoulder press | dumbbell shoulder abduction | shoulder workout with dumbbells | overhead press | shoulder exercises | best shoulder exercises | how to build bigger shoulders | alain Gonzalez | musclemonsters | shoulder workout |
