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Shrug Exercise

0:21

Shoulder Shrugs - Ask Doctor Jo

AskDoctorJo

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Barbell Shrug Technique For Growth | Targeting The Muscle

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Shoulder Shrug Exercise

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5 Best Exercises for BIGGER TRAPS!

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Dumbbell Shrug - Traps Exercise

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Shoulder Shrug

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How To Build Bigger Traps: Optimal Training Explained

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Traps 75lbs dumbbells 6 sets of 15-20reps #fitness #fitness motivation#traps #fitnessjourney #gym

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Dumbbell Shrug

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How to do shoulder shrugs

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Dumbbell Shrug - The Proper Lift - BPI Sports

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Shoulder Shrug Exercise

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What Muscles Do Shoulder Shrugs Work? : Elite Workout Tips

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Want Bigger Traps? DO THESE! #shorts

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The 6 Best Trap Exercises (YOU’VE NEVER DONE!)

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How To: Dumbbell Shrugs

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STOP doing SHRUGS like this to hit TRAPS better

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MOST EFFICIENT Workout For TRAPS (THIS WORKS!)

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