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Sjana Elise
22:31
Yoga to Wake Up - 22mins Guided Yoga for Increased Energy and Motivation
sjanaelise
1.9K views
10:16
10 minute Ab Workout - Yoga Abs
sjanaelise
635K views
26:45
Rinse and Detox - 27 mins Yoga Practice
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2.9K views
12:20
12 min Killer Abs
sjanaelise
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32:17
Tone And Burn - 30mins Yoga Workout
sjanaelise
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De-Stress and Align - 25 mins Yoga
sjanaelise
4.3K views
23:55
Morning Movement - 25 mins Guided Yoga
sjanaelise
15K views
11:23
10 minute Ab Routine - Make Working Out Fun & Simple!
sjanaelise
5K views
46:32
45 min Intermediate Yoga Flow
sjanaelise
1M views
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Challenge and Rebalance - 45mins Yoga
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3.6K views
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Full Body Awareness - 20 mins Yoga Flow
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30min yoga for Mental Health
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111K views
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12MIN ABS
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23:31
22mins Hamstring Opening Yoga
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Full Body Hug - 30 minutes Yoga Flow
sjanaelise
10K views
43:27
Work Toward the Splits - 45 mins Yoga Flow for Deepening Flexibility and getting your splits!
sjanaelise
2.3K views
1:10
Sjana Elise's 4 Steps to Mastering Forearm Stand | Health
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Quick Flow - Lunch Break Yoga - 20 mins
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